This is a serious sports watch that equips athletes with seriously powerful training tools.
You love running, but you like to do other things too: pick any sport in Polar Flow and get customized views, tracking, and metrics for it on your watch.
Know if you’re training too much, too little or just right: improve your performance, prevent injury.
We took the algorithm that omits motion from the equation and made it better, then we made the sensor smaller and removed the famous Polar bumps. Why? Well, we discovered the “Goldilocks Zone” for heart rate measurement – not too big, nor too small, it’s just right.
Normally, you would have to go to a laboratory, stick a mask on, and run on a treadmill until you’re exhausted just to get your VO2max value - not any more.
The new antenna design allows you to track every stride with improved accuracy wherever you run.
Even after you’ve stopped, your mind is still going. Winding down and recovering with some quality rest is the best way to make sure you are ready for another day of training tomorrow.
Automatically tracks the quality, duration, and time spent in each sleep stage overnight.
See the effect your sleep had on your day’s energy and alertness levels.
Enjoy a guided breathing exercise to help relax your mind, body, and soul.
See how well your body recovered in your sleep – open your eyes to information you can use.
Wrist-based running power monitors the effort required for every segment of your run instantly – so you can adjust your intensity and finish strongly.
After every run, you get a Running Index score based on the relationship between heart rate and speed. A single number to see your progress and compare to gender and age related aerobic fitness norms.
Because Running Index gives you an estimate of your maximal aerobic performance, it is a good predictor of your finish time for popular race distances, from 5k to marathon.
Run, rest, repeat - create interval workouts in advance with heart rate, speed, or power targets for guided running sessions.
A 1.1mm glass screen that’s as durable as before – but now everything is 3mm closer to the surface.
MIP (memory-in-pixel) reflective color display allows for maximum readability in bright conditions – no more squinting in the sun, now it’s as clear as day.
Everyone loves going fast. The problem with things going too quickly is that it’s difficult to keep up. Not anymore. Our new CPU gives you a smoother, more powerful UI experience and performance.
Whether you want to train every day, or not, you still need your watch to keep running 24/7. Not a problem – one full charge gives you one full week.
Up to 7 days on a single charge.
Up to 100h Training time in power-save modes.
Up to 35h Training time with full GPS and HR tracking enabled.
Polar Charge 2.0 magnetically snaps onto your watch and charges in the time it takes for you to get your gear on.